This guide covers 3 wellness center options in Oakland. They rate it 4.9 out of 5 on average. Most of them are spread across East Peralta, Uptown, West Oakland, so those are the areas to start with.

All Wellness center in Oakland

Bay Wellness Center: Theodros Shawl, DC

5.0 124 reviews

Bay Wellness Center is a holistic health care center that focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. It offers a range of services, including chiropractic care, massage therapy, and physical therapy, to restore alignment and improve the body's natural healing ability.

The center can help with various conditions, such as back pain, neck pain, headaches, sciatica, sports injuries, poor posture, and joint discomfort. Chiropractors use spinal adjustments and other techniques to alleviate pressure on nerves, improve posture, and prevent injury. They also offer services like autoimmune treatment, nutritional IV infusions, and aesthetic treatments to promote overall well-being.

Bay Wellness Center's team of experienced healthcare professionals, led by Dr. Theodros Shawl, DC, and Dr. Alireza Zarrabi, provides personalized care and attention to each patient. They use a holistic approach to address the root cause of discomfort, not just the symptoms, and work with patients to create a customized treatment plan that meets their unique needs.

Opening hours
  • Monday9:30 AM–5:30 PM
  • Tuesday10 AM–3 PM
  • Wednesday9:30 AM–5:30 PM
  • ThursdayClosed
  • Friday9 AM–5:30 PM
  • SaturdayClosed
  • SundayClosed

East Bay Ayurveda

5.0 46 reviews

East Bay Ayurveda is a classical Ayurvedic practice that offers consultations, therapeutic bodywork, and seasonal cleanse programs in Oakland, CA. Founder Cecilia Fernandez brings 17+ years of clinical experience to deeply personalized, whole-person care. The practice is rooted in the principles of Ayurveda, a 10,000-year-old Vedic healing science that aims to harmonize individuals with their natural rhythms and the environment.

The practice offers a range of services, including Abhyanga massage, Shirodhara, Pinda Swedana, Nasya, and Neuromuscular Therapy, tailored to individual constitutions and health goals. Abhyanga is a full-body, scalp, and foot massage using warm, customized herbal oils chosen specifically for each person's needs. The practice also offers prenatal and postpartum care, dedicating bodywork to the whole journey of pregnancy and the postpartum period. Additionally, Cecilia offers consultations that explore a person's current state of health, daily rhythms, and areas of imbalance, providing a customized care guide and herbal recommendations.

East Bay Ayurveda's approach is centered around the idea of self-healing and self-awareness, empowering individuals to care for themselves through compassionate self-care. The practice is dedicated to supporting individuals in finding balance and ease in their lives through mind and body therapies, and offers workshops, seasonal education, and community-based experiences that introduce the foundations of Ayurvedic living. The practice is also committed to community wellness, partnering with local organizations that focus on sustainable community building and supporting organizations that cultivate a closer relationship with the land, community, and food.

Opening hours
  • MondayClosed
  • TuesdayClosed
  • Wednesday1–7 PM
  • Thursday1–7 PM
  • Friday1–7 PM
  • Saturday1–7 PM
  • SundayClosed

Download Wellness

4.8 29 reviews

Download Wellness is a medical-grade facility that offers a variety of massage therapy services, including hot stone, Swedish, deep tissue, lymphatic drainage, and prenatal massage. The center allows individuals to relax, recharge, and renew themselves through quality bodywork, reducing body pain and promoting relaxation. It is located in Oakland, California, and offers a peaceful and clean atmosphere, making it an ideal destination for those seeking to improve their overall well-being.

The center is led by a team of experienced and certified massage therapists, each with their own unique approach and specialty. They offer a range of services, including sports massage, trigger point therapy, and craniosacral therapy, making it a one-stop-shop for individuals seeking a comprehensive wellness experience. The center also offers a convenient scheduling system, making it easy for clients to book appointments and receive treatment.

Download Wellness is a popular destination for individuals seeking to improve their physical and mental health. With its experienced team of massage therapists, range of services, and peaceful atmosphere, it is an ideal place for those seeking to relax, recharge, and renew themselves. Whether individuals are seeking to alleviate pain, improve their flexibility, or simply enjoy some much-needed relaxation, Download Wellness is a trusted and reputable destination for all their massage therapy needs.

Opening hours
  • Monday9 AM–8 PM
  • Tuesday9 AM–8 PM
  • Wednesday9 AM–8 PM
  • Thursday9 AM–8 PM
  • Friday9 AM–8 PM
  • Saturday9 AM–6 PM
  • Sunday9 AM–6 PM